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Latest Activities (Strava)
- River Thames meanderOn April 25, 2024 6:42 am went 13.56 km during 01:16:08 hours climbing 66.00 meters burning 1,248 calories.
- Sunday fun day with SG & TROn April 21, 2024 5:35 am went 30.35 km during 02:58:05 hours climbing 309.00 meters burning 2,731 calories.
- Easing into the weekend with TROn April 19, 2024 5:31 am went 13.03 km during 01:12:37 hours climbing 143.00 meters burning 1,162 calories.
- River Thames meander
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Monthly Archives: July 2018
Hout Bay Trail Challenge, 40km, 28 June 2018
A wonderful run around Hout Bay, it took Steven and myself 8hours to cover the 40km ~ so not an easy run (more like a walk).
Posted in Swimming, cycling & running
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Bastille Day 35km trail run, Franschoek, 14 July 2018
Another amazing run around the Berg river dam. Fantastic to see lots of water flowing into the dam.
Posted in Swimming, cycling & running
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Jonkershoek Mountain Challenge, 38km, 19 May 2018
Another great event from the Wildrunner team. A really tough event just outside Stellenbosch. Amazing view and really enjoyable.
Posted in Swimming, cycling & running
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