Monthly Archives: September 2014

Cape Town marathon

Posted on September 22, 2014 by alundarwood

Wow, my first marathon, and I did it…. I must admit I am so lucky to have a great supportive family and also the privilege of belonging to a great running (multisport) club. I have had so such encouragement, support … Continue reading →

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Cycling the new golf?

Posted on September 15, 2014 by alundarwood

Ok, its Saturday morning and I am running with some great people from my running club and the subject of golf arose. I don’t play golf so I was not paying much attention to the conversation until one of the … Continue reading →

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Saldanha Bay 21km run

Posted on September 2, 2014 by alundarwood

My brother came down for a short holiday in South Africa and we decided to do one formal (recognized) run during his stay. I used to work in the Saldanha region (Saldanha Steel & Namakwa Sands), the spring flowers have … Continue reading →

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