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August 2014 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Latest Activities (Strava)
- ☕️ run with SG & TROn February 10, 2025 6:00 am went 10.15 km during 00:59:42 hours climbing 110.00 meters burning 897 calories.
- Wietse with gang gangOn February 8, 2025 5:31 am went 26.97 km during 02:38:21 hours climbing 343.00 meters burning 2,462 calories.
- The hills are alive with sweat, tears, blood …On February 7, 2025 5:46 am went 12.32 km during 01:16:49 hours climbing 246.00 meters burning 1,140 calories.
- ☕️ run with SG & TR
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Monthly Archives: August 2014
John Korasie 30km – Simons Town
As part of my training for the Cape Town Marathon in September I did the John Korasie 30km run around Simons Town. This race is one of only three 30km events held in Cape Town (the others being the ‘Bay … Continue reading
Posted in Swimming, cycling & running
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