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August 2014 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Latest Activities (Strava)
- Morning Walk with Bev & 🐕🐕On November 27, 2022 9:40 am went 3.06 km during 00:45:41 hours climbing 86.00 meters burning 318 calories.
- UTCT PT55 On November 25, 2022 7:00 am went 55.46 km during 09:35:20 hours climbing 2,711.00 meters burning 6,984 calories.
- Walk with the pups 🐕🐕On November 23, 2022 8:16 am went 4.73 km during 01:00:56 hours climbing 187.00 meters burning 446 calories.
- Morning Walk with Bev & 🐕🐕
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Monthly Archives: August 2014
John Korasie 30km – Simons Town
As part of my training for the Cape Town Marathon in September I did the John Korasie 30km run around Simons Town. This race is one of only three 30km events held in Cape Town (the others being the ‘Bay … Continue reading
Posted in Swimming, cycling & running
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