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September 2018 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Latest Activities (Strava)
- Morning Trail RunOn October 4, 2024 5:47 am went 10.53 km during 01:06:53 hours climbing 193.00 meters burning 992 calories.
- Majik CMC Pack run with TROn October 2, 2024 5:44 pm went 9.76 km during 01:03:53 hours climbing 270.00 meters burning 968 calories.
- Tuesday madness with TROn October 1, 2024 6:00 am went 10.37 km during 00:56:19 hours climbing 72.00 meters burning 916 calories.
- Morning Trail Run
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Monthly Archives: September 2018
Sanlam Cape Town Marathon, 23 September 2018
My 4th CTM and a much better performance than last year. The route change via Sea Point was really appreciated (versus Mordor).
Posted in Swimming, cycling & running
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