Category Archives: Swimming, cycling & running

My 4th CTM and a much better performance than last year. The route change via Sea Point was really appreciated (versus Mordor).  

Great to be back in Greyton, some lovely running (road & trail) and awesome MTB opportunities. My first attempt at this event, must admit i did not realize it was 1000m of elevation but excellent training… A really fantastic run, … Continue reading →

A wonderful run around Hout Bay, it took Steven and myself 8hours to cover the 40km ~ so not an easy run (more like a walk).            

Another amazing run around the Berg river dam. Fantastic to see lots of water flowing into the dam.  

Another great event from the Wildrunner team. A really tough event just outside Stellenbosch. Amazing view and really enjoyable.