Up next
- 28/29-Aug, UTMB – TDS, 145km
Latest Activities (Strava)
WP Strava ERROR 401 Unauthorized - See full error by adding
define( 'WPSTRAVA_DEBUG', true );
to wp-config.phpArchives
Meta
Monthly Archives: July 2014
Spur Cape winter trail series (CWTS) #1
Another great event and venue by the Wildrunner crowd. Paul Cluver is a multipurpose farm in the the Grabouw area. The run initially goes through the farm and then up into the Grabouw mountains. The first 8 kilometers are tough … Continue reading
Posted in Swimming, cycling & running
Leave a comment
Bastille Day trail run
On Saturday the 12th of July I participated in the Bastille Day trail run at the Berg river dam in Franschhoek. This year was my third outing, and for the first time the sun shone from the start … Continue reading
Posted in Swimming, cycling & running
Leave a comment
Some of my favourite red wines from the Western Cape
Choosing a list of red wine favourite’s is a challenge, apart from the various cultivars and blends there is just such a fantastic selection originating from the Western Cape. Price can also be a scary consideration (the below list ranges … Continue reading
Posted in Lifestyle
Leave a comment