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July 2024 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Latest Activities (Strava)
- Two dam(n) walls with TROn July 25, 2024 6:01 am went 8.10 km during 00:45:58 hours climbing 94.00 meters burning 736 calories.
- Reverse Odendaal with TROn July 23, 2024 6:04 am went 8.16 km during 00:45:57 hours climbing 117.00 meters burning 730 calories.
- The 🥶 one, with TROn July 22, 2024 6:02 am went 8.26 km during 00:46:21 hours climbing 95.00 meters burning 729 calories.
- Two dam(n) walls with TR
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Category Archives: Lifestyle
Cycling the new golf?
Ok, its Saturday morning and I am running with some great people from my running club and the subject of golf arose. I don’t play golf so I was not paying much attention to the conversation until one of the … Continue reading
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Some of my favourite red wines from the Western Cape
Choosing a list of red wine favourite’s is a challenge, apart from the various cultivars and blends there is just such a fantastic selection originating from the Western Cape. Price can also be a scary consideration (the below list ranges … Continue reading
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Great sauvignon blancs from the Western Cape
It might be winter but having a great white wine from the Cape is always worth it. Below are some of my favourite sauvignon blanc’s from the Western Cape (in no particular order) : Nitida ‘Club Select’ (Durbanville) Hillcrest (Durbanville) … Continue reading
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