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August 2018 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Latest Activities (Strava)
- Comrades 2025On June 8, 2025 5:45 am went 90.91 km during 10:38:44 hours climbing 1,106.00 meters burning 8,050 calories.
- Shakeout…On June 7, 2025 7:32 am went 4.17 km during 00:30:27 hours climbing 38.00 meters burning 393 calories.
- Gently does it…On June 4, 2025 6:02 am went 7.75 km during 00:45:57 hours climbing 70.00 meters burning 703 calories.
- Comrades 2025
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Monthly Archives: August 2018
Greyton Brew Run, 20km, 25 August 2018
Great to be back in Greyton, some lovely running (road & trail) and awesome MTB opportunities. My first attempt at this event, must admit i did not realize it was 1000m of elevation but excellent training… A really fantastic run, … Continue reading
Posted in Swimming, cycling & running
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