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August 2018 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Latest Activities (Strava)
- Sunday fun day with SG & TROn April 21, 2024 5:35 am went 30.35 km during 02:58:05 hours climbing 309.00 meters burning 2,731 calories.
- Easing into the weekend with TROn April 19, 2024 5:31 am went 13.03 km during 01:12:37 hours climbing 143.00 meters burning 1,162 calories.
- Trevor regains the 👑 👑 👑 with KvZ & TROn April 17, 2024 5:48 am went 9.66 km during 00:56:49 hours climbing 221.00 meters burning 901 calories.
- Sunday fun day with SG & TR
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Daily Archives: August 29, 2018
Greyton Brew Run, 20km, 25 August 2018
Great to be back in Greyton, some lovely running (road & trail) and awesome MTB opportunities. My first attempt at this event, must admit i did not realize it was 1000m of elevation but excellent training… A really fantastic run, … Continue reading
Posted in Swimming, cycling & running
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