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November 2014 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Latest Activities (Strava)
- Loop twoOn March 26, 2025 7:28 am went 6.52 km during 00:35:28 hours climbing 30.00 meters burning 567 calories.
- London TuesdayOn March 25, 2025 6:50 am went 13.68 km during 01:16:22 hours climbing 57.00 meters burning 1,102 calories.
- Hereford with DwaalOn March 22, 2025 1:56 pm went 26.63 km during 02:36:15 hours climbing 181.00 meters burning 2,385 calories.
- Loop two
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Monthly Archives: November 2014
Woolworths triathlon
What an awesome event, another great day out at Paul Cluver wine estate in Grabouw. With the rain and mud I think it took me back to my youth ~ I had such a blast on the mountain bike (MTB) … Continue reading
Posted in Swimming, cycling & running
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