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November 2014 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Latest Activities (Strava)
- Morning Walk with Bev & 🐕🐕On November 27, 2022 9:40 am went 3.06 km during 00:45:41 hours climbing 86.00 meters burning 318 calories.
- UTCT PT55 On November 25, 2022 7:00 am went 55.46 km during 09:35:20 hours climbing 2,711.00 meters burning 6,984 calories.
- Walk with the pups 🐕🐕On November 23, 2022 8:16 am went 4.73 km during 01:00:56 hours climbing 187.00 meters burning 446 calories.
- Morning Walk with Bev & 🐕🐕
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Monthly Archives: November 2014
Woolworths triathlon
What an awesome event, another great day out at Paul Cluver wine estate in Grabouw. With the rain and mud I think it took me back to my youth ~ I had such a blast on the mountain bike (MTB) … Continue reading
Posted in Swimming, cycling & running
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