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- 17/18/19-May, 36One MTB Challenge, 361km
- 28/29-Aug, UTMB – TDS, 145km
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- Trying to keep up with the older wiser oneOn May 19, 2019 1:58 pm went 12.29 km during 01:29:57 hours climbing 43.00 meters
- Hampshire meander with STOn May 18, 2019 7:16 am went 37.11 km during 04:53:53 hours climbing 534.00 meters
- The coffee runOn May 16, 2019 7:28 am went 6.49 km during 00:42:21 hours climbing 151.00 meters
- Trying to keep up with the older wiser one
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Monthly Archives: April 2015
Two Oceans Ultra, Cape Town, 4 April 2015
Wow, I did it. What an awesome run through the Southern Suburbs of Cape Town. I really enjoyed the views especially from Muizenberg and Ou Kaapse weg. I must admit by the 50km mark I had to dig deep, and … Continue reading
Posted in Swimming, cycling & running
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