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- Tuesday snooze (not)On March 21, 2023 6:32 am went 15.94 km during 01:33:03 hours climbing 164.00 meters burning 1,447 calories.
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Monthly Archives: June 2014
Dudley trail run
On Saturday the 21st June I did the 15km option of the New Balance Multisport Club’s (NBMC) Dudley trail run, held at Diemersdal wine estate outside Durbanville. The run is named after the first running coach at NBMC who passed … Continue reading
Posted in Swimming, cycling & running
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Great sauvignon blancs from the Western Cape
It might be winter but having a great white wine from the Cape is always worth it. Below are some of my favourite sauvignon blanc’s from the Western Cape (in no particular order) : Nitida ‘Club Select’ (Durbanville) Hillcrest (Durbanville) … Continue reading
Posted in Lifestyle
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