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- Wietse 30km with GG & SGOn September 23, 2023 5:34 am went 29.74 km during 02:57:19 hours climbing 441.00 meters burning 2,795 calories.
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- Wietse 30km with GG & SG
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Monthly Archives: June 2014
Dudley trail run
On Saturday the 21st June I did the 15km option of the New Balance Multisport Club’s (NBMC) Dudley trail run, held at Diemersdal wine estate outside Durbanville. The run is named after the first running coach at NBMC who passed … Continue reading
Posted in Swimming, cycling & running
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Great sauvignon blancs from the Western Cape
It might be winter but having a great white wine from the Cape is always worth it. Below are some of my favourite sauvignon blanc’s from the Western Cape (in no particular order) : Nitida ‘Club Select’ (Durbanville) Hillcrest (Durbanville) … Continue reading
Posted in Lifestyle
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