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- Easing into the weekend with TROn April 19, 2024 5:31 am went 13.03 km during 01:12:37 hours climbing 143.00 meters burning 1,162 calories.
- Trevor regains the 👑 👑 👑 with KvZ & TROn April 17, 2024 5:48 am went 9.66 km during 00:56:49 hours climbing 221.00 meters burning 901 calories.
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- Easing into the weekend with TR
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Daily Archives: July 30, 2018
Hout Bay Trail Challenge, 40km, 28 June 2018
A wonderful run around Hout Bay, it took Steven and myself 8hours to cover the 40km ~ so not an easy run (more like a walk).
Posted in Swimming, cycling & running
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