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November 2014 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Latest Activities (Strava)
- River Thames meanderOn April 25, 2024 6:42 am went 13.56 km during 01:16:08 hours climbing 66.00 meters burning 1,248 calories.
- Sunday fun day with SG & TROn April 21, 2024 5:35 am went 30.35 km during 02:58:05 hours climbing 309.00 meters burning 2,731 calories.
- Easing into the weekend with TROn April 19, 2024 5:31 am went 13.03 km during 01:12:37 hours climbing 143.00 meters burning 1,162 calories.
- River Thames meander
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Daily Archives: November 17, 2014
Woolworths triathlon
What an awesome event, another great day out at Paul Cluver wine estate in Grabouw. With the rain and mud I think it took me back to my youth ~ I had such a blast on the mountain bike (MTB) … Continue reading
Posted in Swimming, cycling & running
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