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- Durbac 50 with KB, SG, TR & VCOn May 9, 2026 5:30 am went 51.25 km during 05:11:51 hours climbing 492.00 meters burning 5,278 calories.
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- Durbac 50 with KB, SG, TR & VC
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Monthly Archives: October 2014
Slanghoek road triathlon
Wow, a great venue and a great triathlon. We spent the weekend at Slanghoek (near Rawsonville) and enjoyed being spectators for the off-road triathlon on Saturday and then I participated in the road triathlon on Sunday (26/10/14). The venue was … Continue reading
Posted in Swimming, cycling & running
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La Capra Goat run
In 2012 I did the 15km version of this event. At the time it was one of my longest trail runs and I still remember how tough this trail run was, so when I heard they were offering a 28km … Continue reading
Posted in Swimming, cycling & running
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