Up next
- 2022 challenges being updated…
September 2018 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Latest Activities (Strava)
- The tuck & roll with TROn January 19, 2026 5:45 am went 7.77 km during 00:44:06 hours climbing 70.00 meters burning 705 calories.
- Wietse 30km with KB, TR & special guest AWOn January 17, 2026 5:35 am went 30.04 km during 02:56:57 hours climbing 423.00 meters burning 2,852 calories.
- Morning sufferOn January 15, 2026 6:02 am went 9.98 km during 00:58:43 hours climbing 144.00 meters burning 901 calories.
- The tuck & roll with TR
Archives
Meta
Monthly Archives: September 2018
Sanlam Cape Town Marathon, 23 September 2018
My 4th CTM and a much better performance than last year. The route change via Sea Point was really appreciated (versus Mordor).
Posted in Swimming, cycling & running
Leave a comment