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November 2014 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Latest Activities (Strava)
- Morning Trail RunOn October 4, 2024 5:47 am went 10.53 km during 01:06:53 hours climbing 193.00 meters burning 992 calories.
- Majik CMC Pack run with TROn October 2, 2024 5:44 pm went 9.76 km during 01:03:53 hours climbing 270.00 meters burning 968 calories.
- Tuesday madness with TROn October 1, 2024 6:00 am went 10.37 km during 00:56:19 hours climbing 72.00 meters burning 916 calories.
- Morning Trail Run
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Monthly Archives: November 2014
Woolworths triathlon
What an awesome event, another great day out at Paul Cluver wine estate in Grabouw. With the rain and mud I think it took me back to my youth ~ I had such a blast on the mountain bike (MTB) … Continue reading
Posted in Swimming, cycling & running
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