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April 2025 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Latest Activities (Strava)
- Friday stretch with SG & TROn April 25, 2025 5:46 am went 8.01 km during 00:47:11 hours climbing 67.00 meters burning 722 calories.
- Where the Streets have no name…On April 24, 2025 5:31 am went 11.61 km during 01:07:45 hours climbing 143.00 meters burning 1,048 calories.
- KvZ’s Wednesday loopOn April 23, 2025 5:31 am went 10.14 km during 00:57:36 hours climbing 95.00 meters burning 903 calories.
- Friday stretch with SG & TR
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Category Archives: Lifestyle
Cycling the new golf?
Ok, its Saturday morning and I am running with some great people from my running club and the subject of golf arose. I don’t play golf so I was not paying much attention to the conversation until one of the … Continue reading
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Some of my favourite red wines from the Western Cape
Choosing a list of red wine favourite’s is a challenge, apart from the various cultivars and blends there is just such a fantastic selection originating from the Western Cape. Price can also be a scary consideration (the below list ranges … Continue reading
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Great sauvignon blancs from the Western Cape
It might be winter but having a great white wine from the Cape is always worth it. Below are some of my favourite sauvignon blanc’s from the Western Cape (in no particular order) : Nitida ‘Club Select’ (Durbanville) Hillcrest (Durbanville) … Continue reading
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