- 2022 challenges being updated…
Latest Activities (Strava)
- Steven’s revenge (aka Aurora hills)On January 26, 2023 5:32 am went 14.05 km during 01:27:44 hours climbing 282.00 meters burning 1,310 calories.
- Morning RunOn January 25, 2023 6:00 am went 10.61 km during 01:00:23 hours climbing 142.00 meters burning 975 calories.
- Morning RunOn January 23, 2023 6:01 am went 9.82 km during 00:57:47 hours climbing 97.00 meters burning 879 calories.
- Steven’s revenge (aka Aurora hills)
Monthly Archives: February 2015
This off-road triathlon is becoming an annual event for me, I have been doing it now since 2012 and enjoyed every one. I did the full event of a 1.5km dam swim, 28km mountain bike ride and 12km trail run. … Continue reading
A wonderful MTB ride in my hood. Starting at the Durbanville Racecourse and then entering the Durbanville wine estate of Altydgedacht before joining the existing Tygerberg Mountain Bike Club (TMBC) trails that run through Bloemendal, Hillcrest and Contermansklooof. The return … Continue reading