- 2022 challenges being updated…
Latest Activities (Strava)
- Saying within 10m of TR 😜On November 30, 2023 6:01 am went 7.85 km during 00:41:40 hours climbing 53.00 meters burning 702 calories.
- Chasing SP with TROn November 28, 2023 6:00 am went 7.90 km during 00:41:37 hours climbing 53.00 meters burning 697 calories.
- Morning meander with BC, TR & RhysOn November 27, 2023 5:59 am went 7.40 km during 00:45:45 hours climbing 85.00 meters burning 664 calories.
- Saying within 10m of TR 😜
Monthly Archives: February 2015
This off-road triathlon is becoming an annual event for me, I have been doing it now since 2012 and enjoyed every one. I did the full event of a 1.5km dam swim, 28km mountain bike ride and 12km trail run. … Continue reading
A wonderful MTB ride in my hood. Starting at the Durbanville Racecourse and then entering the Durbanville wine estate of Altydgedacht before joining the existing Tygerberg Mountain Bike Club (TMBC) trails that run through Bloemendal, Hillcrest and Contermansklooof. The return … Continue reading