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April 2015 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Latest Activities (Strava)
- Saying within 10m of TR 😜On November 30, 2023 6:01 am went 7.85 km during 00:41:40 hours climbing 53.00 meters burning 702 calories.
- Chasing SP with TROn November 28, 2023 6:00 am went 7.90 km during 00:41:37 hours climbing 53.00 meters burning 697 calories.
- Morning meander with BC, TR & RhysOn November 27, 2023 5:59 am went 7.40 km during 00:45:45 hours climbing 85.00 meters burning 664 calories.
- Saying within 10m of TR 😜
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Monthly Archives: April 2015
Two Oceans Ultra, Cape Town, 4 April 2015
Wow, I did it. What an awesome run through the Southern Suburbs of Cape Town. I really enjoyed the views especially from Muizenberg and Ou Kaapse weg. I must admit by the 50km mark I had to dig deep, and … Continue reading
Posted in Swimming, cycling & running
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