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April 2015 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Latest Activities (Strava)
- Half Wietse, half SG long runOn April 18, 2026 6:15 am went 23.12 km during 02:26:52 hours climbing 305.00 meters burning 2,483 calories.
- Thursday cruise with SG & TROn April 16, 2026 5:31 am went 14.77 km during 01:29:29 hours climbing 161.00 meters burning 1,371 calories.
- Recovery Tuesday with TROn April 14, 2026 5:59 am went 6.09 km during 00:38:20 hours climbing 95.00 meters burning 575 calories.
- Half Wietse, half SG long run
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Monthly Archives: April 2015
Two Oceans Ultra, Cape Town, 4 April 2015
Wow, I did it. What an awesome run through the Southern Suburbs of Cape Town. I really enjoyed the views especially from Muizenberg and Ou Kaapse weg. I must admit by the 50km mark I had to dig deep, and … Continue reading
Posted in Swimming, cycling & running
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