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April 2015 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Latest Activities (Strava)
- Two dam(n) walls with TROn July 25, 2024 6:01 am went 8.10 km during 00:45:58 hours climbing 94.00 meters burning 736 calories.
- Reverse Odendaal with TROn July 23, 2024 6:04 am went 8.16 km during 00:45:57 hours climbing 117.00 meters burning 730 calories.
- The 🥶 one, with TROn July 22, 2024 6:02 am went 8.26 km during 00:46:21 hours climbing 95.00 meters burning 729 calories.
- Two dam(n) walls with TR
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Monthly Archives: April 2015
Two Oceans Ultra, Cape Town, 4 April 2015
Wow, I did it. What an awesome run through the Southern Suburbs of Cape Town. I really enjoyed the views especially from Muizenberg and Ou Kaapse weg. I must admit by the 50km mark I had to dig deep, and … Continue reading
Posted in Swimming, cycling & running
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