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September 2018 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Latest Activities (Strava)
- Steven’s revenge (aka Aurora hills)On January 26, 2023 5:32 am went 14.05 km during 01:27:44 hours climbing 282.00 meters burning 1,310 calories.
- Morning RunOn January 25, 2023 6:00 am went 10.61 km during 01:00:23 hours climbing 142.00 meters burning 975 calories.
- Morning RunOn January 23, 2023 6:01 am went 9.82 km during 00:57:47 hours climbing 97.00 meters burning 879 calories.
- Steven’s revenge (aka Aurora hills)
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Daily Archives: September 25, 2018
Sanlam Cape Town Marathon, 23 September 2018
My 4th CTM and a much better performance than last year. The route change via Sea Point was really appreciated (versus Mordor).
Posted in Swimming, cycling & running
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