Up next
- 2022 challenges being updated…
Latest Activities (Strava)
- Sunday fun day with SG & TROn April 21, 2024 5:35 am went 30.35 km during 02:58:05 hours climbing 309.00 meters burning 2,731 calories.
- Easing into the weekend with TROn April 19, 2024 5:31 am went 13.03 km during 01:12:37 hours climbing 143.00 meters burning 1,162 calories.
- Trevor regains the 👑 👑 👑 with KvZ & TROn April 17, 2024 5:48 am went 9.66 km during 00:56:49 hours climbing 221.00 meters burning 901 calories.
- Sunday fun day with SG & TR
Archives
Meta
Daily Archives: July 17, 2018
Bastille Day 35km trail run, Franschoek, 14 July 2018
Another amazing run around the Berg river dam. Fantastic to see lots of water flowing into the dam.
Posted in Swimming, cycling & running
Leave a comment